'One You' health campaign

Written by admin on Friday 3rd January 2020

This NHS resource is packed with practical tips, tools and free apps to help improve your health today.


Start the fight back for a healthier you!

The NHS 'One You' campaign provides useful information for everyone:

For your Mind

  • Anxiety
  • Low mood
  • Stress
  • Sleep
  • Urgent Support
  • Helping Other
  • Possible causes
  • Apps
CPSC advise all pharmacy teams are made aware of this valuable resource

Click the following NHS 'One You' webpage link below
for full details:

One You


For your Body

  • Check your health
  • Quit smoking
  • Drink less
  • Eat better
  • Move more
  • Lose weight
  • Diabetes
  • Sexual health

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