Resources available from Hampshire CAMHS

Written by AlisonFreemantle on Wednesday 4th May 2022

Recipes 4 Wellbeing cards covering a range of subjects

Hampshire CAMHS have put together some useful ‘Recipes 4 Wellbeing’ cards that might help support a young person experiencing difficulties with their mental wellbeing. These easy-to-read guides provide help and advice, what to look out for and when you should be concerned.

Hampshire CAMHS have created the below poster with QR codes that patients can use to download the cards they would like:

Download or print poster here

Example leaflet 

The poster is also available as a hard copy from CAMHS by emailing: spnt.hantscamhsinnovation@nhs.net

Many people experience poor mental health at some stage in their life and this can cause difficulties for both the young person and their wider family. With the correct support most people recover fully and are able to better manage their mental health.

This poster can also be saved to your consultation room computer for people to scan the QR code from.

Subjects covered are:

  • It’s OK not to be OK
  • Friends, Enemies or Frenemies
  • He/ She/ They
  • Facing Fears
  • Sweet Dreams
  • Game Over
  • Calming the Inner Storm
  • SOS and TLC
  • Test Troubles
  • Love is Love
  • Looking Good, Feeling Fine
  • The Inside Scoop
  • Break Ups and Goodbyes
  • Growing Up
  • Proud To Be Me

Main CAMHS Website: https://hampshirecamhs.nhs.uk