Hampshire & Isle of Wight Health and Wellbeing

Resources about Good Breaks have been released by the Health & Wellbeing Programme.

Although some of the language used assumes they are talking to NHS employees, the advice and examples are relevant for everyone working in a busy and stressful environment. This link will take you to the resources:

• https://www.canva.com/design/DAFzY5ybpJw/zvyos0gEYUpN0SiWLWZcXQ/view?utm_content=DAFzY5ybpJw&utm_campaign=designshare&utm_medium=link&utm_source=editor